Services & Rates
Membership Options
A membership will give you the biggest bang for your buck. There are 2 membership options to choose from and both require a minimum commitment of 3-months:
- Basic Membership $300/month: up to 2 Personal Training Sessions/month + 1 Nutrition Coaching Session/month
- Pro Membership $500/month: up to 2 Personal Training Sessions/month + 2 Nutrition Coaching Sessions/month + 1 Box of REDOXRadiance/month
Coaching/Training 1:1
Working with a trainer 1-1 is one of the most effective ways to progress your fitness and overall health. The first step when working 1-1 with me is to do a complete assessment of what you are currently able and/or not able to do. Next, based on that assessment, I will design a program specifically for you, taking into consideration your individual strengths and challenges. Then we will work together to improve your overall health and fitness for a specific amount of time. Finally, we will do a re-assessment to see if we are on the right track. Based on the re-assessment I will adjust your program to continue meeting your goals for overall health and fitness.
| Single 60-minute Session* | $90 |
| 10 Session Package | $750 |
| 10 Session Couple's Package | $1125 |
| 20 Session Package | $1300 |
| 20 Session Couple's Package | $1950 |
*Prices subject to change
Nutrition Coaching
Whether you want to lose weight, gain muscle, or maintain a healthy lifestyle, nutrition coaching will help you achieve your goals through sustainable, evidenced-based behaviors and habits so you can confidently live the life you deserve.
There is a 3-month minimum commitment required for this service.
For more information or to register click here: Nutrition Coaching